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Free Chanting & Meditation Group held the 4th Sunday of each month in the beautiful blue room of the clinic. Just walk in the front door, down our beautiful golden hallway to the blue community room at the end of the hall. If the french door is closed, just enter quietly. You are welcome any time during the chanting and meditation session.
Free and open to all! No experience needed or registration needed, just a curious mind and an open heart:) Katie French, MSW, YTT-200 will lead you in loosely 30 minutes of guided chanting and 30 minutes of guided meditation. 10:30-11:30 a.m. the 4th Sunday of each month. Sunday, January 22, 2023 Sunday, February 26, 2023 Sunday, March 26, 2023 Sunday, April 23, 2023 |
Meditation is fun. Truly it is. And so fulfilling. If you aren't having fun learning meditation, then check out the videos below. Take a deep breath and just enjoy being alive for a moment. You deserve it.
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