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Free Chanting & Meditation Group held the 3rd Sunday of each month in the beautiful blue room of the clinic. Just walk in the front door, down our beautiful golden hallway to the blue community room at the end of the hall. If the french door is closed, just enter quietly. You are welcome any time during the chanting and meditation session.
Free and open to all! No experience needed or registration needed, just a curious mind and an open heart:) Katie French, MSW, YTT-200 will lead you in loosely 30 minutes of guided chanting, 30 minutes of meditation, and the last little bit for some social time. 10:30-Noon the 3rd Sunday of each month. Sunday, September 18, 2022 Sunday, October 16, 2022 Sunday, November 20, 2022 |
Meditation is fun. Truly it is. And so fulfilling. If you aren't having fun learning meditation, then check out the videos below. Take a deep breath and just enjoy being alive for a moment. You deserve it.
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