Join us on a heartfelt and practical exploration of our human experience!
Now available ONLINE. Join Dr. Joseph Fiala, DAOM, L.Ac. as he leads a special course at The Light Clinic designed to guide participants into a deeper knowing of how our own human experience comes into being. We examine how our body and mind function in complete and thorough collaboration with each other. We look at how the relationship between psyche, form and higher Self and how this drives our own emotional and physical health.
The course begins with an exploration of the physiological mechanisms of stress and pain. We examine why meditation WORKS! The course grows from a sitting practice to gradually incorporating movement. We explore how to transition a "less-moving" meditation into a moving one, which we can then incorporate into our daily lives.
Clear your mind and get your body ready to tingle! Working with the breath feels amazing and gets you integrated into your body. We draw upon Buddhist, Sufi, Christian, Daoist and Hindu practices, including yoga and qigong, but the course itself has no religious affiliation. We are solely interested in the pure and honest inquisition into what it means to be a human being.
Participants need no prior training or experience. Appropriate for all levels.
The course is designed to be completed over 12 weeks with one 75-90 minute session per week and practice in between. However, feel free to use it in whatever way benefits you the most!
SNAPSHOT OF THE COURSE:
WEEK 1: Stress & The Mechanics of Breath
WEEK 2: The Physiology of Pain & Our Nervous System Response
WEEK 3: Experiencing Stillness, Emptiness & Wuji
WEEK 4: Tuning Our Body with Sound & Vibration
WEEK 5: Exploring Our Trauma Response & Tapping into the Amygdala
WEEK 6: Trauma Releasing Exercises
WEEK 7: Alkalizing the Body with Hyperoxygenation
WEEK 8: Yoga & Calming the Fluctuations of Our Mind
WEEK 9: Creation of the Universe, Light Fields & Shaking to Cleanse Our Body
WEEK 10: Zhan Zhuang Standing Meditation
WEEK 11: Qigong & Moving Oxygenated Blood Through Our Body
WEEK 12: Bringing It All Together
About Joseph:
Dr. Joseph Fiala, DAOM, L.Ac. grew up with a father who taught Buddhism and meditation. Joseph has over 20 years of meditation practice and he has utilized visualization practices for as long as he can remember. His own journey into formal meditation began around 16 years old, using breathing and centering techniques for running and sports performance. His journey eventually took him to living in a monastery in Bodh Gaya, India where he was blessed with the opportunity to take his vows and become a monk for a short period of time. After returning from India and graduating with a degree in Business Economics from the University of Tennessee-Knoxville, Joseph began a 4-year intensive study in Classical Chinese Medicine. He then completed his Doctorate in Acupuncture and Chinese Medicine in 2020. Joseph excels at the physical and spiritual practices of Chinese medicine and loves to help bring a more holistic understanding of wellness into his patients' lives. He founded The Light Clinic with his wife, Emaline, in 2010 and they have helped thousands of patients over that time to reduce their stress and pierce through the confusion of chronic pain and illness to find solutions that work at the root. In addition to being an acupuncturist, herbalist and business owner, he is a practitioner of Taiji Quan, Qigong, Yoga and Jungian Dreamwork. He is also most honored to be a father. Joseph loves to be flexible and places great emphasis on finding what works best for each individual.
Now available ONLINE. Join Dr. Joseph Fiala, DAOM, L.Ac. as he leads a special course at The Light Clinic designed to guide participants into a deeper knowing of how our own human experience comes into being. We examine how our body and mind function in complete and thorough collaboration with each other. We look at how the relationship between psyche, form and higher Self and how this drives our own emotional and physical health.
The course begins with an exploration of the physiological mechanisms of stress and pain. We examine why meditation WORKS! The course grows from a sitting practice to gradually incorporating movement. We explore how to transition a "less-moving" meditation into a moving one, which we can then incorporate into our daily lives.
Clear your mind and get your body ready to tingle! Working with the breath feels amazing and gets you integrated into your body. We draw upon Buddhist, Sufi, Christian, Daoist and Hindu practices, including yoga and qigong, but the course itself has no religious affiliation. We are solely interested in the pure and honest inquisition into what it means to be a human being.
Participants need no prior training or experience. Appropriate for all levels.
The course is designed to be completed over 12 weeks with one 75-90 minute session per week and practice in between. However, feel free to use it in whatever way benefits you the most!
SNAPSHOT OF THE COURSE:
WEEK 1: Stress & The Mechanics of Breath
WEEK 2: The Physiology of Pain & Our Nervous System Response
WEEK 3: Experiencing Stillness, Emptiness & Wuji
WEEK 4: Tuning Our Body with Sound & Vibration
WEEK 5: Exploring Our Trauma Response & Tapping into the Amygdala
WEEK 6: Trauma Releasing Exercises
WEEK 7: Alkalizing the Body with Hyperoxygenation
WEEK 8: Yoga & Calming the Fluctuations of Our Mind
WEEK 9: Creation of the Universe, Light Fields & Shaking to Cleanse Our Body
WEEK 10: Zhan Zhuang Standing Meditation
WEEK 11: Qigong & Moving Oxygenated Blood Through Our Body
WEEK 12: Bringing It All Together
About Joseph:
Dr. Joseph Fiala, DAOM, L.Ac. grew up with a father who taught Buddhism and meditation. Joseph has over 20 years of meditation practice and he has utilized visualization practices for as long as he can remember. His own journey into formal meditation began around 16 years old, using breathing and centering techniques for running and sports performance. His journey eventually took him to living in a monastery in Bodh Gaya, India where he was blessed with the opportunity to take his vows and become a monk for a short period of time. After returning from India and graduating with a degree in Business Economics from the University of Tennessee-Knoxville, Joseph began a 4-year intensive study in Classical Chinese Medicine. He then completed his Doctorate in Acupuncture and Chinese Medicine in 2020. Joseph excels at the physical and spiritual practices of Chinese medicine and loves to help bring a more holistic understanding of wellness into his patients' lives. He founded The Light Clinic with his wife, Emaline, in 2010 and they have helped thousands of patients over that time to reduce their stress and pierce through the confusion of chronic pain and illness to find solutions that work at the root. In addition to being an acupuncturist, herbalist and business owner, he is a practitioner of Taiji Quan, Qigong, Yoga and Jungian Dreamwork. He is also most honored to be a father. Joseph loves to be flexible and places great emphasis on finding what works best for each individual.
AS A GIFT FROM THE LIGHT CLINIC TO YOU, Please enjoy the first class (Stress & The Mechanics of Breath)
for FREE!
just click here :)
Meditation & Mindful Movement Online Course
$299.00
Digital Download of our incredible Meditation & Mindful Movement course. Join Joseph Fiala, MSOM, L.Ac. as he guides you on a 12-class journey exploring your own existence, both physically and non-physically. This is video of a class originally hosted in Spring of 2019 and includes incredible questions and experiences from participants. Guaranteed to open your mind and point out new ways of being human!