←BACK TO LEARN |
★Free Weekly Meditation Mondays
led by Joseph Fiala, L.Ac. MEDITATIONS MONDAY moved ONLINE during COVID-19 preventions. Look for videos and tutorials on Instagram and YouTube (links at bottom of webpage!). Join us each Monday from 5:30-6:30 p.m. for a chance to learn more about meditation, your body, your mind, and how they all work together. Joseph will lead in sitting, standing and walking meditation. Join us. Free and open to all. Just show up! Meditation Mondays 5:30-6:30 p.m. Any donations go to furthering meditation practice in our community |