The Light Clinic - Central Kentucky's #1 Choice for Natural Medicine
  • Clinic Appointments
    • Acupuncture & Classical Chinese Medicine
    • Naturopathic Medicine
    • CranioSacral Therapy
    • Massage Therapy
    • Family Constellation Work
    • Functional Release Method Body Work
    • Herbal Medicine
    • Practitioners >
      • Claire Wigglesworth, LAc, MAOM
      • Laura Z. Weldon, ND, MS
      • Katie Flynn Hedden, PTA, Holistic Transitional Life Coach
      • Bert Brown, LMT
      • Carrie Seay
      • Mary Frank Slaughter, LMT, CST
      • Hunter Purdy
      • Dr. Joseph Fiala, L.Ac., DACM
      • Dr. Emaline Fiala, L.Ac., DACM
      • Jessie Hancock, Craniosacral
    • Conditions We Treat >
      • Insurance Coverage
  • Events & Learn
    • EVENTS
    • 2025 Year of the Snake & Fengshui
    • Meditation and Mindful Movement VIDEO COURSE
    • FREE Meditation Videos
    • FREE Qigong Videos
    • Research & Resources
    • Dreamwork and the Inner Journey
  • Tea & Handmade Balms
  • Contact & Testimonials

←BACK TO MEDITATION

Picture
Mindfulness & Meditation
in everyday life with Joe Fiala, Ph.D.
2015: January, March, May, October

A single class over a few hours to introduce you to meditation and mindfulness. An invaluable life tool!

Meditation is a way to make the mind more stable and clear and the body more relaxed and healthy. The practice of mindfulness is the practice of being alive and present. If you have not meditated before, join the class to learn this amazing tool for life settling and happiness. If you have been meditating for awhile, join the class to deepen and expand your practice.


Take 1 or many Saturdays classes over 2015: 

January 11th, March 7th, May 9th, October 24th


 All from 2-5 p.m. $35.


REGISTER HERE!



​Location

220 Conway Street Unit 1
Historic Downtown Frankfort, KY 40601

tel: 502.330.4233
​
Need to contact us?

email: [email protected]​


We are located in beautiful downtown Frankfort, KY in a single-story building with ample parking. There is parking under the building, on the street, and across the street in the parking lot. Wheel chair friendly and everyone friendly. Come in to the lobby for some tea, to check out our free lending library, pull some inspirational cards and soak in the magic.

​Useful links

CLINIC
Make an appointment
​Acupuncture & Chinese Medicine
​Naturopathic Medicine

CranioSacral Therapy
Family Constellation Work
​Massage Therapy
​Functional Release Method Bodywork
​Herbal Medicine
​
Tea
Handmade Local Herbal Balms
Gift Certificate


ABOUT US
New to the clinic?
Conditions we treat
Motor vehicle accidents 
VA benefits

Flex Spending & HRA Plans 
F.A.Q.


CLASSES & ARTICLES
2025 EVENTS

​3rd Sunday Monthly Meditation

Taiji Quan (Tai Chi)    
​Free Meditation Videos
​
Free QiGong Videos

Tea & herbal balms
Articles & References



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Here's what our patients have to say...

TOTAL HEALTH: "My overall health has improved so much since coming to The Light Clinic. It is so nice to have people who listen to your health needs and work with you to explore and treat your conditions. More and more I consider them my primary health care."
AMAZING, PROFESSIONAL & KIND: "This was my first experience at The Light Clinic and also meeting Joseph for the first time. I feel so utterly blessed to have found Joseph and his "healing hands". He was professional and knowledgeable, while being personable and gentle. He explained everything in detail, so my comfort level was at an all-time high. Thank you Joseph and thank you Light Clinic!"
GREAT OPTION FOR ALTERNATIVE HEALTHCARE: "Love the whole body approach at the Light Clinic! Have had several treatments and very pleased.You will enjoy the healing atmosphere and the personal attention you receive from these practitioners. "Discovered" them from rave reviews from our own patients. So glad we did! Thank you!"
ALWAYS THE BEST: "My time with Mary Frank Slaughter is always so comforting. I am assured of her expertise and loving care. She'll find things before my doctor does and it always surprises him when he tells me something and I tell him my CranioSacral Therapist told me the same thing. The entire staff is also like this. Do yourself a favor - go see them."
Read more reviews





SHOP

External Analgesics
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Medicinal Tea
Merchandise
Single Chinese Herbs
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Tea
Teaware

CUSTOMER SERVICE
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Insurance
Our Clinic
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Conditions We Treat
F.A.Q.

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EDUCATION
Classes
Workshops
CEU Credits
Free 2nd Friday Lecture
Free Last Sunday Chanting & Meditation Group

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The Light Clinic: Integrative Holistic Health. 306 W. Main Street, Suite 609. Historic Downtown Frankfort, KY 40601
www.thelightclinic.org                                        502.330.4233                                 [email protected]
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