←BACK TO MEDITATION

Mindfulness & Meditation
in everyday life with Joe Fiala, Ph.D.
2015: January, March, May, October

A single class over a few hours to introduce you to meditation and mindfulness. An invaluable life tool!

Meditation is a way to make the mind more stable and clear and the body more relaxed and healthy. The practice of mindfulness is the practice of being alive and present. If you have not meditated before, join the class to learn this amazing tool for life settling and happiness. If you have been meditating for awhile, join the class to deepen and expand your practice.


Take 1 or many Saturdays classes over 2015: 

January 11th, March 7th, May 9th, October 24th


 All from 2-5 p.m. $35.


REGISTER HERE!