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Tuesday Light Stretching & Meditation*
led by Mary Nickles

Join us weekly  on Tuesdays for a simple light stretching and group meditation. Beginners and advanced students welcome. No need to register, just show up and join in on an hour of light body opening and quiet relaxation and peacefulness practice. Feel free to come for the whole hour or just part of the stretching and meditation time.

If you have never meditated before, show up 10 minutes early and Mary will lead you in simple meditation practice.

Tuesdays 6:30-7:30 p.m.
By donation.